YOGA CLASSES

Vinyasa Flow with elements of Ashtanga, Rocket and Yin

All classes involve a flow; a sequence.

We link our poses to breath. Some poses we hold longer than others. Sometimes we focus on a particular body part or group of muscles, sometimes on a functional movement pattern.

Each class is different. Each class you move YOUR body the way YOU want to move it.

See the videos page here for a preview!

HOT POD YOGA MARLBOROUGH

Friday 4pm

(plus covers)

SMALL GROUP / 1:1 CLASSES & CORPORATE

ONLINE CLASS

Monday 6pm

Friday 6.30am

(Monday class is recorded and avail to purchase)

Contact for availability

HOW TO BOOK

For all Vision Fitness bookings please book via Bookwhen:

https://bookwhen.com/trikonasana

or contact me by email or by phone.

For Akasha and Injury Active bookings please visit their website and booking system.

(www.akashawellness.co.uk / www.injuryactive.com/bookonline)

For 1:1, small group and corporate please contact me by email or by phone.